Happy Bahraini Women’s Yoga Day!

Women Day, Yoga Day!

In honor of Bahriani Women’s Day, Arima Journey is happy to offer a yoga and mindfulness session entitled ‘Women Day, Yoga Day’ for ALL female administrators, professors, instructors, staff members and students who work and study on campus are welcome…the more, the merrier!

On that day, yogis are encouraged to wear the colors of the Bahriani flag. The session will be one hour and will include a mindful meditation, setting intentions, breathwork and gentle heart-opener yoga poses to nurture self-care. Yogis will float into the rest of their day feeling profoundly grounded, relaxed and peaceful.

I’ll See You on the Mat!